Teen & Adult Fundamentals Program
 

The "Fundamentals Program" is the first step for a Carlson Gracie student on their Jiu-Jitsu journey. This program is comprised of the essential, fundamental techniques every student should know.

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Some of the benefits of training with the Carlson Gracie Vilonia Team:

•  You will learn one of the most effective Martial Art forms in the world.

•  Get in great shape while building new relationships with your community.

•  Surround yourself with people who are dedicated to self-improvement.

•  Increased self-confidence, discipline, and focus.

 

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