Judo Program
Judo is known as "Gentle Way" and is a Japanese martial art that was born hundreds of years ago. Judokas (those who practice Judo) utilize techniques to off-balance their opponents and throw them to the ground with "maximum efficiency and minimum effort." Drew believes that while having superior strength or speed is nice, Judo fundamentals center on the principle that anyone can throw their opponent with the proper technique, even if they lack size, strength, or speed advantages. Drew loves working with new students and opening their eyes to the beauty and power of Judo!
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Improved Self-Defense Abilities
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Strengthen Physical and Mental Health
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Develop Core Strength & Improve Balance
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Instill Discipline & Respect
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Build Cardio Vascular Abilities & Increase Flexibility
CARLSON GRACIE VILONIA CODE OF CONDUCT
1. Be respectful towards your instructors and other students.
2. Absolutely NO coaching your children or other students during class.
3. If you are late, wait outside the mat until the instructor gives you permission to join.
4. Do not leave the mat area without permission from the instructor.
5. Talking should relate to the class subject.
6. Foul language is not permitted inside the school.
7. Keep your feet clean. NO dirty feet on the mat.
8. You must always wear a shirt or rash guard inside the academy.
9. All training gear/bags should be left in the locker room, not on the benches around the training area.
10. Your uniform must be clean at all times. You will not be allowed to train with a dirty uniform.
11. All jewelry, piercings, necklaces, and other items should be removed during training.
12. Keep your fingernails and toenails neatly trimmed.
13. NO shoes, food, or drinks on the mats/ NO chewing GUM on the mats.